Banana chai loaf

I want to share with you one of my tried and tested recipes for banana bread. I have been making this for years, initially with brown sugar but I have tweaked the recipe so it is sugar-free, gluten-free and vegan friendly. Feel free to tweak away too! If you want to use eggs do, if…

Green falafel πŸ’š

Nairobi is a city that spoils us with its diverse eateries. From Italian to Ethiopian cuisine, from upmarket exclusive restaurants to amazing Kenyan street food! As a family we regularly go to various cafes for a weekend breakfast or lunch. I find inspiration from many of these places and try and recreate my favourites at…

Vegan millionaire shortbread

This is magic, madness… but not sin. I promise these treats will not disappoint, and they are just that a treat: an item out of the ordinary which gives great pleasure! Free from refined sugar but full of… dates! You may think that these are a sugar bomb but before you dismiss them let me…

Chocolate-Orange energy balls

These handy little energy balls are filled with the most nutritious and wholesome ingredients that will kick start your morning or give you an energy boost during the day. I tend to make these on Sundays to keep in the fridge for the rest of the week or make a large batch to freeze. I…

Doughmuffs… gluten-free, vegan-friendly and refined sugar free!

I am not a follower of a paleo diet, caveman blueprint, fasting, abs, bikini kill (no wait that’s a band)…I don’t do diets or count calories. I eat real food. I avoid processed rubbish and try to get the most out of the food that I eat. ‘Hold on one cotton picking second’ I hear…

Nice to meet you, where you been

I could show you incredible things Magic, madness, heaven, sin… Where have I been? Check out the date people; 1977, yes, this year I will be turning 40. The closer I get to this milestone in my life the happier I feel about the person I am becoming and the journey I have had so…